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Coaching can support you in moving from:

  • ​Numbness  →  Aliveness

  • Self-doubt  →  Self-trust

  • Self-judgment  →  Self-compassion

  • Reacting  →  Pausing

  • Overfunctioning  →  Making intentional choices

  • Tolerating  →  Choosing what's right for you

  • Resentment  →  Sustainable boundaries 

  • People-pleasing  →  Honoring your needs

  • Burnout  →  Breathing room

  • Always giving  →  Receiving the support you deserve

  • Living for others  →  Making choices that honor you

  • Being a "good girl"  →  Being yourself
     

You lead the way. I’m here to help you listen inward and move forward with clarity and care.

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Lighten Your Load
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Are you the one who always knows when the milk runs out, the school form is due, and the dentist needs rescheduling?.

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