Guiding  Values

The following values guide me: 
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1. Gratitude - I am deeply honored to do this work and am grateful for every opportunity to support my clients in reaching their goals. 
    

2. Community - Community is everything. I strive to create offerings that reflect my community's needs. I welcome collaboration. I'm also dedicated to being involved in my local community ( I LOVE MAINE) as an activist and a business owner. 
    

3. Vulnerability—I lead by being transparent in sharing my story, messiness and all. We are all connected, and I am right there with you—learning, unlearning, and creating new.
    

4. Accessibility - Accessibility is a core value. I am committed to providing offerings at affordable price points.
    

5. Social change - The revolution starts at home. I am committed to walking with my clients as they dismantle systems of oppression in their thoughts, homes, and communities. 

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What I believe 

I believe everyone deserves the right to define who they are from the inside out.

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I believe that none of us are free until all of us are free and that my own liberation is tied to the liberation of all marginalized communities. I aspire to live a life that demonstrates that belief.

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I am committed to anti-racism work and am gender and LGBTQIA+ affirming. I work every day to own my privilege and do no harm. I mess up all the time and keep going. 

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I believe that if we were all tested we would all be found to be neurodistinct in some way.