Imagine a life that holds your needs, too.

You don’t have to figure it out by yourself.​

Coaching gives you space to slow down, hear yourself, and begin again.

book a connection call

Can you relate?

On the outside, you’re keeping everything going.

But inside, it's a different story:

  • “I’m angry! I need more help.”

  • “How did I end up carrying all this?"

  • “I don't even know who I am anymore.”

  • “There is no room in my head for my own thoughts.”

Noticing what’s not working is how change begins.

3 months of support
just for you

​You don’t have to keep pushing through on your own.

This is a space where you can breathe, be honest, and feel supported as you take gentle steps forward.

What's included​

You'll receive steady, compassionate support over three months, including: ​

  • 6 Biweekly coaching sessions (50 minutes each)

  • Ongoing support over Voxer and email between sessions (during work hours)

  • Personalized session notes, tools, and resources to support your journey

This is personalized, thoughtful support designed to meet you where you are, and help you move forward one step at a time.

Investment

Payment plans and sliding scale pricing are available because this work should be accessible.

​The three-month package ranges from $289 - $875
That includes all sessions, between-session support, and personalized tools to help you find your way forward.

Start with a free 30-minute call

  • Reclaim your story

    Let go of self-blame and shame

    Reclaim your worth

    Make sense of what shaped you

    Start trusting yourself again

  • Redefine your relationships

    From overfunctioning to setting real boundaries

    From avoiding hard conversations to naming what’s not working

    From "holding it all together" to sharing the load

  • Care for your nervous system

    From hypervigilance to grounded presence

    From shutdown to gentle momentum

    From “on” all the time to rest that actually restores

  • Move forward unapologetically

    From “I am what I do for others” to “I get to take up space”

    From “I don’t know what I want” to “I’m learning to trust myself”

    From “just surviving” to “I’m part of something bigger”

  • I grew in self-confidence and I was inspired to take small steps towards my goals, which all felt manageable yet incredibly impactful!

    —Carolyn

  • Meeting with her has helped me see myself and my goals more clearly and to move gently, bravely, and confidently forward.

    —Ruth

  • With her help, I was able to set manageable mini steps forward. ​ ​

    —Jennifer